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If you have been considering or trying to lose
weight you know that there are many different programs available
to you. There are no carb, high carb, no sugar, packaged foods,
meal replacements, diet pills and many more. So, with all of
these choices available, why should you join SOLUTIONZ
WEIGHT MANAGMENT PROGRAM?
The reason is simple. At SOLUTIONZ WEIGHT MANAGMENT
PROGRAM we are here for long term. This is not a” fad diet” or
a “quick fix!”
SOLUTIONZ WEIGHT MANAGMENT PROGRAM has been designed by a team
of Doctors, Registered Dietitians and Certified Nutritionist
to help our clients lose weight in the fastest but safest way
possible. By completing our life questionnaire, we will individualize
a weight loss program to suite your specific needs. At Source4
Fitness we realize that everyone has different goals and different
requirements for weight loss. We do not believe there is one
diet to fit all. We will teach you to understand how you can
make this a habits and stick to the program, long term. We are
dedicated to educating you so you make this a viable part of
your life.
The SOLUTIONZ
WEIGHT MANAGMENT PROGRAM plan is based on the
philosophy that there are 4 essential phases to effective weight
loss. By following our 4 phases you will accomplish your weight
loss goal and most importantly keep it off for a lifetime!
Phase 1
SOLUTIONZ WEIGHT MANAGMENT PROGRAM Fast Start
This phase is a 3-day period in which we teach your body to burn
stored fat. During this time you will lose 3-5 pounds, while
eating unlimited amounts certain foods. During this phase you
will feel increased energy and jolt your metabolism so that
your body is ready to move on to Phase 2. You will also prepare
your body to start receiving all the valuable nutrients your
body needs by using our Cor/Cleanse detox system. This system,
developed by top weight loss experts, will allow your body
to digest food better, have more energy, lose weight and allow
your body to start burning calories better.
Phase 2
Cor/Cleanse
An intestinal cleanse will be the very first step for anyone
trying to improve his or her health. Over time, deposits of
saturated fats, encrusted waste products, candida (yeasts),
bread and potatoes deposits, among others, build-up in the
26 feet of intestines we have. This not only creates a distended
abdomen or “beer belly”, but more significant,
clogs the nutrient-receptor sites, preventing the body from
absorbing all the nutrients from food or supplements, causing
the body to store more calories as fat. Most of these deposits
are from 10 –12 years ago. This 100% herbal 7-Day Cleanse
is not a laxative. It actually breaks-down and removes these
residues quickly, efficiently, and safely. Most people lose
1-4 inches off their waist and 1-8 lbs. after completing the
7-Day Cleanse.
Phase 3
SOLUTIONZ WEIGHT MANAGMENT PROGRAM Weight Loss
This is where we will design a program that will fit your individual
needs based on your age, medical history, current weight, weight
goal and most importantly your lifestyle. You will be able
to choose foods that you buy at the grocery store. Whether
it is cooking for your family, eating out or ordering in, you
will have the guidance to make you feel comfortable with your
choices. No one would even guess that you are on a program.
You will be taught how to eat at any restaurant, and will be
given lists of foods for fast food and frozen foods if that
is what you prefer. You will also be able to cook from our
healthy recipe section and we would love for you to share some
of your favorite dishes as well.
Phase 4
SOLUTIONZ
WEIGHT MANAGMENT PROGRAM Maintenance
At this point, you have worked very long and hard to reach your
goal; we are dedicated to help you keep the weight off. Studies
show that if you maintain your weight loss for one year, you
should be able to keep it off, within a few pounds, for a lifetime.
Since our bodies need a different amount of calories for maintenance
than weight loss, we will help you add in the calories and
proper foods you need without gaining weight.
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